Tonight I found myself singing the same line of a song over…and over…and over…and over. It was like a broken record, stuck on repeat…

I pottered around the house and carried on, slightly bemused at why no other words came…tempted to distract myself with playing music…then I realised, through singing these words over and over I was speaking truth to my own heart! 

Sometimes – in fact always(!) – you have to take responsibility to preach to yourself…to speak truth to yourself…to feed yourself right…to build yourself up…because no one else can do it for you. You can be surrounded by the best people in the world, who feed you well (in all ways) but if you can’t feed yourself…well…you’re in trouble! 

You are your own responsibility…

Your physical health…your emotional health…and your spiritual health are your responsibility…

Feed your stomach…feed your mind…feed your spirit…and feed them well!